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Difference Between Fitness Band and Smart Watch in Hindi

Difference Between Fitness Band and Smart Watch in Hindi
Difference Between Fitness Band and Smart Watch in Hindi

Aaj ke is article Difference Between Fitness Band and Smart Watch in Hindi me hum fitness band aur smart watches me kya difference hai aur inse hame health related kya benefits hote hai uske baare me janenge.

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Health Benefits of Fitness Band & Smart Watches

First of all, hum jaante hai fitness bands aur smart watches ke kya benefits hote hai. Aajkal ki bussy life me ham sab apne fitness aur health par jyada dhyan nhi de paate hai jiske vajah se motapa , BP, Blood sugar jaise health problems hona aam baat ho gya hai. Agar ham apna kaam karte huye apne health ke prati awair rahe to bahut saare health related problems se bach sakte hai.

Iske liye aap Fitness band ya Smart watch ka istemal kar sakte hai. Ye aapke body ke function ko moniter karke uski aapko report dete rahte hai. Inko aap apne kalai me bandhakar rakh sakte hai. Aaeye jaante hai inke faayada ke baare me:-

1. Iske dwara aap jaan sakte hai ki aap kitne step chale
2. Aapki kitni calories burn hui
3. Aap kab aur kitani der tak soye
4. Apki regular Heart beat kya hai
5. Abhi jo aapki daily routine hai vah aapke liye thik hai ya nhin
5. Inke dwara aap apni daily fitness ke aim ko pura kar sakte hai.
6. Ye aapke sabhi fitness activities ke data ko save karke rakhte hai.

Difference Between Fitness Band & Smart Watch

Pichhale kuchh saalon me Fitness bands aur Smart watch ke design aur features me kaafi changes huye hai. Ye dono health equipment kaafi smart aur reliable ho gaye hai. Chaliye hum inke features ke base par inke bich ke difference ko jante hai.

Importance of Display Screen

Difference Between Fitness Band and Smart Watch in Hindi
Difference Between Fitness Band and Smart Watch in Hindi

Buy MI Band HRX Edition

Bazaar me bahut tarah ke fitness bands uplabdh hai. Kuch fitness bands me Display Screen hoti hai to kuchh me nahin. Jabki Smart watch me hameshaa Display screen hoti hai. Jayadatar fitness band me Monochrome screen hota hai jisme, present time, battery, fitness statistics aur body activity hone par basic notification milte hai.

Jabki Smart watch me colour Display touch screen hota. Smart watch fitness data, notification aur mausam ke saath bahut sari anya janakariyan uplabdh karati hai. Smart watch me bahut saari variety mil jaati hai. Aaap apni jaruat ke according le sakte hai.

Sensor

Fitness band me do tarah ke basic sensors hote hai- Accelerometer & Zyroscop. Kuch advance fitness band heart rate sensor aur altimeter ke sath bhi aste hai. Smart watches me basic ke alava advance sensor hote hai. Isme light sensor, magnetometer aur kuchh watches me IR blaster bhi milta hai.

Kisi bhi device par main fitness data jaise Steps, Distance aur sleep mapa ja sakta hai. Agar sirf fitness par dhyan dene ke liye device lena chahte hai to Fitness band perfect rahega. Lekin agar aap best experience chahte hai to Smart watch le sakte hai.

Battery

Best smart watches bhi single charge par 4 din se jyada nhin chal pati hai lekin fitness band asaani se 5 din chal jaata hai. Kuchh brands jaise Xiomi,MI band me display nhi hai par ye single charge par 45 days ki battery backup deta hai. Smart watch jyada features aur touch screen display offer karti hai isliye isme battery backup jyada nhin milta hai.

Software

Fitness bands basic software par run hote hai jo aapko numbers ke dwara data display karte hai. Yah data companion smartphone app ke sath synced rahta hai, jaha data ko graphically format me dekh sakte hai. Iska matlab fitness band ko puri tarah se kaam me lene ke liye smartphone hona chahiye. Jabki smart watch me ye saare function inbuilt hote hai.

Cost

Aap basic Fitness band ko minimum 999 rupaye me le sakte hai. Market me 20000 tak ke fitness bands uplabdh hai. Agar jyada kharch nhin karna chahte to Xiomi fitness band le sakte hai. Agar advance lena chahte hai to Fitbit Ulta HR le sakte hai.

Difference Between Fitness Band and Smart Watch in Hindi

Buy Fastrack Smart watch

Smart watch custom os ke sath 1499 se start hoti hai aur lakhon rupayon tak pahuch jaati hai. Yah smart watch ke variant par depend karta hai.

So friends, aaj ke article Difference Between Fitness Band and Smart Watch in Hindi me aapne Fitness bands aur Smart watches ke difference aur inke features ke baare me jaan liya hai, ummid karta hun apke liye yah jaankari kaafi helpful rahegi. Thanks.

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